Be comfortable with yourself by getting strong and energized as you’re being empowered to live a healthy lifestyle.
Online Coaching Programs
Get StrongOnly fitness. Improve your self-esteem and get in shape with a customized and awesome exercise program!
Fit Mum BlueprintFitness & nutrition. A 6-week challenge.
LegacyFitness, nutrition & lifestyle. This is the program for you who want to feel and look great! Continue with this after the Fit Mum Blueprint challenge. I’ll continue to guide you to reach you health and life goals by making step-by-step changes to your fitness training, food and lifestyle, at a pace thats comfortable for you.
Improve your self-esteem and get in shape with a customized and awesome exercise program!
Fit Mum Blueprint
Let this 6-week total body transformation challenge be the perfect first step for you towards getting healthy, fit and energized.
This is the program for you who want to feel and look great!
Continue with the Legacy program after the Fit Mum Blueprint Challenge, or sign up for Legacy directly. Choose between 3-, 6- or 12-month program. I’ll guide you to continue reaching you health and life goals by making step-by-step changes to your fitness training, food and lifestyle; at a pace comfortable for you.
Made For You
Energized Muslimah Mobility – $95/1 year access
Stretch out, breath and get energized. Are you prone to injury? Fed up with pain? Your body is not moving nor feeling the way you know it should… I have the solution for you…no more pain, no more tense achy muscles and body…get stronger, pain-free and feel relaxed and connected to your body.
Kick Start Challenge – $149/3 weeks
3-week program to get started with a healthy foundation! Learn to decode your cravings and understand your body’s signals. Let this be your first step towards a healthier lifestyle.
Welcome to join the communities!
Welcome to join Hälsoboost för Systrar (Swedish speaking sisters) or Energized Muslimah Unite (English speaking sisters).
Be surrounded by likeminded sisters who share the interest for a healthy lifestyle. Share wins and struggles, get inspired, learn more how you easily can get healthier habits and increase your wellbeing.