Carin Timskog is a Certified Personal Trainer, Health Coach, STOTT Pilates Instructor, revert to Islam and entrepreneur from Gothenburg, Sweden. On a mission to empower Muslim women of the Ummah to get fit and energized, Carin offers in person- and online programs so Muslimahs all around the world can be inspired by the Swedish, active and healthy lifestyle. Energized Muslimaha’s approach to health is a non-diet approach, understanding the importance of a holistic point of view to life. Healthy …
With a holistic point of view to life I believe that physical activity, fresh air, healthy food choices in moderate amounts and a regular fitness training are needed in life.
The Prophet Muhammad peace be upon him said:
“The strong believer is better and more beloved to Allah than the weak while there is good in both”. (Muslim)