Welcome! I’m Carin Timskog, the founder of Energized Muslimah, which was launched in 2017 out of passion to empower Muslim women all over the world to have a strong body and a balanced soul! As a Certified Personal Trainer of twenty years, Health Coach, Muslimah, student of knowledge and mother; I love to share of what I’ve learned within the fields of primarily Fitness and Nutrition. Coming from Sweden, physical activity and a healthy lifestyle, was part of my upbringing and part of my …
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MUSLIMAH FITNESS & NUTRITION COACHING
I’m coaching Muslim sisters to get fit & energized, so they can be the best version of themselves. With a holistic- and personalized approach it’ll be easy to lose weight and put the curves in the right place.
Aisha Charlotte’s testimony:
When I started this journey my main goal was to lose weight. I felt uncomfortable, insecure and a little depressed about how I looked and my fitness level.. or lack of! During the last 6 months I’ve learnt how to really take care of myself and nourish my body the way it deserves. I was a little sceptical that having an online trainer wouldn’t be enough to motivate me or keep me accountable but alhamdulilah that wasn’t the case at all. Carin was there with me every step of the way, always encouraging me, keeping me motiavted and checking on my progress. She provided meal plans and workout routines to follow and gave me daily feedback on my food diary. I found this really helpful and learnt so much about what food to eat and why they are good for us. I honestly can’t mention one thing that I would have liked her to have done differently mashallah. My main achievements through this programme have been weight loss and dropping a dress size but also being able to look in the mirror and like what I see, being able to feel the freedom of running for a long period of time, feeling strong, loving myself, getting my confidence back. I’m really grateful for this experience and will definitely be a returning client inchallah!
PROGRAMS
BE GUIDED AND SUPPORTED TO TAKE THE RIGHT STEPS, SO YOU’LL ESTABLISH A REGULAR FITNESS ROUTINE AND HEALTHY EATING HABITS.
BECAUSE, THIS IS ABOUT YOU. IT’S ABOUT YOUR HEALTH, AND YOUR LIFESTYLE.
1-MONTH RESET PROGRAM OR 1-2-1 ONLINE COACHING PROGRAM
MONTHLY PACKAGE
By following this program, you’ll lose weight and fat, get strong and healthy. You’ll get on track with healthy eating habits, and with a regular fitness routine.